C25Ka Category: Running Event: 5km
about 4 months ago Edit | Download disabled
9:03:59 AM Sun, 2 Dec 18 AWST
5.05km / 34m 1s
8:29:58 AM Sun, 2 Dec 18 AWST

Performance

100m
10.43kph / 34.5s
200m
10.03kph / 1m 11s
500m
9.64kph / 3m 6s
1km
9.27kph / 6m 28s
3km
9.15kph / 19m 39s
5km
9.05kph / 33m 9s
1min 10.12kph / 168.7m
5min 9.37kph / 780.6m
10min 9.26kph / 1.54km
12min 9.22kph / 1.84km
20min 9.15kph / 3.05km
30min 9.02kph / 4.51km

Max Speeds

Ave 10s 12.03kph
10s 12.75kph / 35.4m
10s 12.47kph / 34.6m
10s 11.73kph / 32.6m
10s 11.70kph / 32.5m
10s 11.53kph / 32.0m
500m 9.64kph / 3m 6s
500m 9.40kph / 3m 11s
500m 9.29kph / 3m 13s
500m 9.17kph / 3m 16s
500m 9.13kph / 3m 17s

Splits

1km 8.61kph / 6m 58s
2km 8.67kph / 6m 55s
3km 9.04kph / 6m 38s
4km 9.17kph / 6m 32s
5km 9.22kph / 6m 30s

Max Ascents

Max 500m +8m
Max 500m +7m
Max 500m +4m
Max 500m +2m
Max 500m +2m

Max Descents

Max 500m -9m
Max 500m -5m
Max 500m -3m
Max 500m -2m
Max 500m -1m

Notes

Community

Share

Stats

Ave Speed 8.91kph
Ave Pace 6m 44s
Moving Time 33m 40s
Ave Moving Speed 8.99kph
Ave Moving Pace 6m 40s
Max Speed 12.75kph

Calories

Total 214 Cal

Elevation

Min / Max -7m / 6m
Ascent +12m
Descent -12m
Max Ascent 500m +8m
Max Descent 500m -9m