Bzndirtrider Category: Hiking Location: Bozeman Event: Morning loop
about 74 months ago Edit | Download disabled
12:02:53 PM Wed, 3 Jul 13 MDT
2.84mi / 32m 12s
11:30:41 AM Wed, 3 Jul 13 MDT

Performance

.25mi
7.30mph / 2m 3s
.5mi
7.12mph / 4m 12s
1mi
6.36mph / 9m 25s
1min 7.45mph / 199.9m
5min 7.13mph / 956.1m
10min 6.18mph / 1.03mi
12min 5.74mph / 1.15mi
20min 5.34mph / 1.78mi
30min 5.42mph / 2.71mi

Max Heart Rate Increase

Max 1min +34bpm
Max 1min +23bpm
Max 1min +22bpm
Max 1min +21bpm
Max 1min +16bpm

Max Heart Rate Recovery

Max 1min -28bpm
Max 1min -27bpm
Max 1min -27bpm
Max 1min -20bpm
Max 1min -18bpm

Max Speeds

Ave 10s 8.66mph
10s 9.07mph / 40.6m
10s 8.87mph / 39.6m
10s 8.69mph / 38.9m
10s 8.37mph / 37.4m
10s 8.32mph / 37.2m
500m 7.26mph / 2m 34s
500m 7.12mph / 2m 37s
500m 6.25mph / 2m 58s
500m 6.13mph / 3m 2s
500m 6.03mph / 3m 5s

Splits

1mi 5.53mph / 10m 51s
2mi 4.54mph / 13m 13s

Max Ascents

Max 500m +112ft
Max 500m +92ft
Max 500m +69ft
Max 500m +13ft

Max Descents

Max 500m -144ft
Max 500m -121ft
Max 500m -59ft
Max 500m -7ft

Weather

Notes

Community

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Stats

Ave Speed 5.29mph
Ave Pace 11m 20s
Moving Time 32m 12s
Ave Moving Speed 5.29mph
Ave Moving Pace 11m 20s
Max Speed 9.07mph

Heart Rate

Maximum 173bpm
Average 146bpm
Total beats 4702

Zones

Rest 20.0s 1%
Warm up 22.0s 1%
Fatburn 2m 20s 7%
Aerobic 11m 0s 34%
Anerobic 10m 30s 32%
Redline 7m 40s 23%

Calories

Total 432 Cal

Elevation

Min / Max 4,829ft / 5,036ft
Ascent +335ft
Descent -348ft
Max Ascent 500m +112ft
Max Descent 500m -144ft