BurMa Category: Running Location: Sojovice
about 75 months ago Edit | Download disabled
4:58:00 PM Thu, 14 Mar 13 CET
7.76km / 41m 18s
4:16:41 PM Thu, 14 Mar 13 CET

Performance

100m
16.64kph / 21.6s
200m
15.65kph / 46.0s
500m
15.12kph / 1m 59s
1km
14.54kph / 4m 7s
3km
13.60kph / 13m 13s
5km
12.32kph / 24m 21s
1min 15.64kph / 260.7m
5min 14.36kph / 1.20km
10min 13.89kph / 2.32km
12min 13.67kph / 2.73km
20min 12.69kph / 4.23km
30min 12.05kph / 6.02km

Max Speeds

Ave 10s 18.00kph
10s 20.74kph / 57.6m
10s 18.05kph / 50.1m
10s 17.16kph / 47.7m
10s 17.02kph / 47.3m
10s 17.00kph / 47.2m
500m 15.14kph / 1m 58s
500m 13.94kph / 2m 9s
500m 13.93kph / 2m 9s
500m 12.83kph / 2m 20s
500m 12.51kph / 2m 23s

Splits

1km 9.23kph / 6m 30s
2km 11.19kph / 5m 21s
3km 13.00kph / 4m 37s
4km 13.56kph / 4m 25s
5km 13.15kph / 4m 33s
6km 10.85kph / 5m 31s
7km 10.81kph / 5m 32s

Max Ascents

Max 500m +24m
Max 500m +20m
Max 500m +13m
Max 500m +12m
Max 500m +10m

Max Descents

Max 500m -22m
Max 500m -17m
Max 500m -16m
Max 500m -12m
Max 500m -10m

Weather

Notes

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Stats

Ave Speed 11.27kph
Ave Pace 5m 19s
Moving Time 40m 59s
Ave Moving Speed 11.35kph
Ave Moving Pace 5m 17s
Max Speed 20.94kph

Calories

Total 636 Cal

Elevation

Min / Max 215m / 245m
Ascent +147m
Descent -150m
Max Ascent 500m +24m
Max Descent 500m -22m