BurMa Category: Running Location: Sojovice
about 77 months ago Edit | Download disabled
12:01:32 PM Sat, 16 Feb 13 CET
7.68km / 40m 52s
11:20:40 AM Sat, 16 Feb 13 CET

Performance

100m
16.38kph / 22.0s
200m
15.31kph / 47.0s
500m
14.65kph / 2m 2s
1km
14.35kph / 4m 10s
3km
13.55kph / 13m 17s
5km
12.43kph / 24m 7s
1min 15.02kph / 250.3m
5min 14.23kph / 1.19km
10min 13.68kph / 2.28km
12min 13.64kph / 2.73km
20min 12.76kph / 4.25km
30min 12.02kph / 6.01km

Max Speeds

Ave 10s 17.44kph
10s 19.25kph / 53.5m
10s 18.04kph / 50.1m
10s 17.01kph / 47.2m
10s 16.50kph / 45.8m
10s 16.42kph / 45.6m
500m 14.67kph / 2m 2s
500m 14.25kph / 2m 6s
500m 13.94kph / 2m 9s
500m 13.38kph / 2m 14s
500m 12.79kph / 2m 20s

Splits

1km 8.99kph / 6m 40s
2km 11.26kph / 5m 19s
3km 13.96kph / 4m 17s
4km 13.41kph / 4m 28s
5km 13.08kph / 4m 35s
6km 10.28kph / 5m 50s
7km 11.04kph / 5m 25s

Max Ascents

Max 500m +20m
Max 500m +16m
Max 500m +13m
Max 500m +10m
Max 500m +8m

Max Descents

Max 500m -24m
Max 500m -14m
Max 500m -12m
Max 500m -9m
Max 500m -8m

Weather

Notes

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Stats

Ave Speed 11.28kph
Ave Pace 5m 19s
Moving Time 39m 56s
Ave Moving Speed 11.53kph
Ave Moving Pace 5m 12s
Max Speed 21.79kph

Calories

Total 657 Cal

Elevation

Min / Max 210m / 241m
Ascent +121m
Descent -133m
Max Ascent 500m +20m
Max Descent 500m -24m