BurMa Category: Running
about 75 months ago Edit | Download disabled
4:55:11 PM Fri, 8 Nov 13 CET
7.65km / 39m 49s
4:15:22 PM Fri, 8 Nov 13 CET

Performance

100m
13.33kph / 27.0s
200m
12.78kph / 56.4s
500m
12.34kph / 2m 25s
1km
12.09kph / 4m 57s
3km
11.96kph / 15m 3s
5km
11.88kph / 25m 14s
1min 12.78kph / 212.9m
5min 12.09kph / 1.01km
10min 12.05kph / 2.01km
12min 12.02kph / 2.40km
20min 11.93kph / 3.98km
30min 11.89kph / 5.94km

Max Speeds

Ave 10s 13.78kph
10s 14.38kph / 39.9m
10s 13.94kph / 38.7m
10s 13.73kph / 38.2m
10s 13.48kph / 37.4m
10s 13.40kph / 37.2m
500m 12.34kph / 2m 25s
500m 12.32kph / 2m 26s
500m 12.09kph / 2m 28s
500m 12.05kph / 2m 29s
500m 12.03kph / 2m 29s

Splits

1km 10.61kph / 5m 39s
2km 11.95kph / 5m 1s
3km 11.97kph / 5m 0s
4km 11.90kph / 5m 2s
5km 11.83kph / 5m 4s
6km 11.75kph / 5m 6s
7km 11.84kph / 5m 4s

Max Ascents

Max 500m +5m
Max 500m +5m
Max 500m +4m
Max 500m +3m
Max 500m +2m

Max Descents

Max 500m -9m
Max 500m -5m
Max 500m -3m
Max 500m -3m
Max 500m -3m

Weather

Notes

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Stats

Ave Speed 11.53kph
Ave Pace 5m 12s
Moving Time 39m 49s
Ave Moving Speed 11.53kph
Ave Moving Pace 5m 12s
Max Speed 14.38kph

Calories

Total 641 Cal

Elevation

Min / Max 233m / 244m
Ascent +21m
Descent -21m
Max Ascent 500m +5m
Max Descent 500m -9m