Bru1Li Category: Walking Location: Romeno
about 29 months ago Edit | Embed map | Download
10:19:44 AM Sun, 23 Apr 17 CEST
3.54km / 25m 30s
9:54:13 AM Sun, 23 Apr 17 CEST

Performance

Max Heart Rate Increase

Max 1min +37bpm
Max 1min +35bpm
Max 1min +34bpm
Max 1min +30bpm
Max 1min +23bpm

Max Heart Rate Recovery

Max 1min -29bpm
Max 1min -21bpm
Max 1min -20bpm
Max 1min -14bpm
Max 1min -13bpm

Max Speeds

Splits

Max Ascents

Max 500m +45m
Max 500m +30m
Max 500m +5m

Max Descents

Max 500m -29m
Max 500m -24m
Max 500m -12m
Max 500m -6m

Notes

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Stats

Ave Speed 8.32kph
Ave Pace 7m 12s
Moving Time 25m 20s
Ave Moving Speed 8.37kph
Ave Moving Pace 7m 10s
Max Speed 13.35kph

Heart Rate

Maximum 156bpm
Average 115bpm
Total beats 2941

Zones

Rest 4m 50s 18%
Warm up 2m 30s 9%
Fatburn 6m 10s 24%
Aerobic 10m 10s 39%
Anerobic 1m 20s 5%
Redline 30.0s 1%

Calories

Total 219 Cal

Elevation

Min / Max 981m / 1,057m
Ascent +84m
Descent -74m
Max Ascent 500m +45m
Max Descent 500m -29m