Brozzy Category: Walking Location: Fleet Event: halfmarathon train Tags: running, marathon, march
about 25 months ago Edit | Download disabled
9:05:40 AM Sun, 19 Feb 17 GMT
403.0m / 3m 52s
9:01:48 AM Sun, 19 Feb 17 GMT

Performance

100m
10.86kph / 33.2s
200m
8.43kph / 1m 25s
1min 9.27kph / 154.5m

Max Heart Rate Increase

Max 1min +8bpm
Max 1min +1bpm
Max 1min +1bpm

Max Heart Rate Recovery

Max 1min -10bpm

Max Speeds

Ave 10s 10.44kph
10s 12.00kph / 33.3m
10s 11.66kph / 32.4m
10s 9.98kph / 27.7m
10s 9.80kph / 27.2m
10s 8.79kph / 24.4m

Max Ascents

Max 500m +29m

Max Descents

Max 500m -1m

Weather

Notes

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Stats

Ave Speed 6.25kph
Ave Pace 9m 35s
Moving Time 3m 41s
Ave Moving Speed 6.52kph
Ave Moving Pace 9m 11s
Max Speed 12.00kph

Heart Rate

Maximum 159bpm
Average 153bpm
Total beats 594

Zones

Rest 0%
Warm up 0%
Fatburn 1m 11s 30%
Aerobic 2m 41s 69%
Anerobic 0%
Redline 0%

Calories

Total 55 Cal

Elevation

Min / Max 185m / 215m
Ascent +29m
Descent -0m
Max Ascent 500m +29m
Max Descent 500m -1m