Browneyedgrl Category: Running
about 59 months ago Edit | Download disabled
8:32:41 AM Sat, 4 Oct 14 CDT
5.98mi / 51m 25s
7:41:16 AM Sat, 4 Oct 14 CDT

Performance

.25mi
7.63mph / 1m 57s
.5mi
7.49mph / 4m 0s
1mi
7.40mph / 8m 6s
3mi
7.25mph / 24m 48s
5mi
7.15mph / 41m 57s
1min 7.82mph / 209.6m
5min 7.45mph / 999.3m
10min 7.32mph / 1.22mi
12min 7.33mph / 1.47mi
20min 7.26mph / 2.42mi
30min 7.21mph / 3.61mi

Max Speeds

Ave 10s 8.65mph
10s 8.78mph / 39.2m
10s 8.77mph / 39.2m
10s 8.68mph / 38.8m
10s 8.50mph / 38.0m
10s 8.49mph / 38.0m
500m 7.56mph / 2m 27s
500m 7.55mph / 2m 28s
500m 7.55mph / 2m 28s
500m 7.53mph / 2m 28s
500m 7.38mph / 2m 31s

Splits

1mi 7.16mph / 8m 22s
2mi 7.21mph / 8m 19s
3mi 7.19mph / 8m 20s
4mi 7.16mph / 8m 22s
5mi 6.95mph / 8m 38s

Max Ascents

Max 500m +36ft
Max 500m +30ft
Max 500m +20ft
Max 500m +20ft
Max 500m +20ft

Max Descents

Max 500m -33ft
Max 500m -23ft
Max 500m -20ft
Max 500m -20ft
Max 500m -20ft

Weather

Notes

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Stats

Ave Speed 6.98mph
Ave Pace 8m 35s
Moving Time 50m 55s
Ave Moving Speed 7.05mph
Ave Moving Pace 8m 30s
Max Speed 8.78mph

Calories

Total 554 Cal

Elevation

Min / Max 889ft / 997ft
Ascent +157ft
Descent -161ft
Max Ascent 500m +36ft
Max Descent 500m -33ft