Bronny Category: General
about 1 week ago Edit | Embed map | Download
4:57:01 PM Fri, 8 Nov 19 GMT
2.46mi / 1h 26m 25s
3:30:36 PM Fri, 8 Nov 19 GMT

Performance

Max Heart Rate Increase

Max 1min +36bpm
Max 1min +32bpm
Max 1min +30bpm
Max 1min +30bpm
Max 1min +27bpm

Max Heart Rate Recovery

Max 1min -48bpm
Max 1min -33bpm
Max 1min -32bpm
Max 1min -30bpm
Max 1min -30bpm

Max Speeds

Splits

Max Ascents

Max 500m +49ft
Max 500m +36ft
Max 500m +10ft

Max Descents

Max 500m -43ft
Max 500m -39ft
Max 500m -20ft
Max 500m -10ft

Notes

Community

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Stats

Ave Speed 1.71mph
Ave Pace 35m 9s
Moving Time 39m 52s
Ave Moving Speed 3.29mph
Ave Moving Pace 18m 14s
Max Speed 8.98mph

Heart Rate

Maximum 144bpm
Average 97bpm
Total beats 8459

Zones

Rest 1h 6m 53s 77%
Warm up 8m 20s 9%
Fatburn 8m 52s 10%
Aerobic 2m 20s 2%
Anerobic 0%
Redline 0%

Calories

Total 607 Cal

Elevation

Min / Max 210ft / 285ft
Ascent +79ft
Descent -92ft
Max Ascent 500m +49ft
Max Descent 500m -43ft