Braggel Category: Running
about 7 months ago Edit | Download disabled
1:32:03 PM Fri, 18 Oct 19 CEST
14.90km / 1h 19m 13s
12:12:50 PM Fri, 18 Oct 19 CEST

Performance

100m
17.99kph / 20.0s
200m
14.43kph / 49.9s
500m
13.20kph / 2m 16s
1km
12.75kph / 4m 42s
3km
12.16kph / 14m 47s
5km
11.89kph / 25m 13s
10km
11.71kph / 51m 13s
1min 14.44kph / 240.7m
5min 12.72kph / 1.06km
10min 12.24kph / 2.04km
12min 12.10kph / 2.42km
20min 11.99kph / 4.00km
30min 11.81kph / 5.91km
1hr 11.50kph / 11.50km

Max Speeds

Ave 10s 17.88kph
10s 19.72kph / 54.8m
10s 18.07kph / 50.2m
10s 17.51kph / 48.6m
10s 17.23kph / 47.9m
10s 16.90kph / 47.0m
500m 13.20kph / 2m 16s
500m 12.84kph / 2m 20s
500m 12.66kph / 2m 22s
500m 12.61kph / 2m 22s
500m 12.35kph / 2m 25s

Splits

1km 10.66kph / 5m 37s
2km 11.44kph / 5m 14s
3km 10.20kph / 5m 52s
4km 10.66kph / 5m 37s
5km 12.27kph / 4m 53s
6km 11.47kph / 5m 13s
7km 12.13kph / 4m 56s
8km 11.39kph / 5m 15s
9km 11.56kph / 5m 11s
10km 11.38kph / 5m 16s
11km 11.33kph / 5m 17s
12km 11.21kph / 5m 21s
13km 12.23kph / 4m 54s
14km 11.18kph / 5m 21s

Max Ascents

Max 500m +18m
Max 500m +16m
Max 500m +16m
Max 500m +13m
Max 500m +13m

Max Descents

Max 500m -21m
Max 500m -17m
Max 500m -13m
Max 500m -13m
Max 500m -13m

Notes

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Stats

Ave Speed 11.28kph
Ave Pace 5m 19s
Moving Time 1h 18m 33s
Ave Moving Speed 11.37kph
Ave Moving Pace 5m 16s
Max Speed 20.52kph

Calories

Total 988 Cal

Elevation

Min / Max 96m / 144m
Ascent +132m
Descent -134m
Max Ascent 500m +18m
Max Descent 500m -21m