Braggel Category: Running
about 45 months ago Edit | Download disabled
5:29:04 PM Wed, 20 Jan 16 CET
8.39km / 40m 50s
4:48:14 PM Wed, 20 Jan 16 CET

Performance

100m
24.79kph / 14.5s
200m
20.67kph / 34.8s
500m
17.49kph / 1m 42s
1km
14.18kph / 4m 13s
3km
13.47kph / 13m 21s
5km
13.09kph / 22m 55s
1min 19.67kph / 327.8m
5min 14.00kph / 1.17km
10min 13.51kph / 2.25km
12min 13.54kph / 2.71km
20min 13.22kph / 4.41km
30min 12.73kph / 6.36km

Max Speeds

Ave 10s 19.31kph
10s 24.79kph / 68.9m
10s 19.56kph / 54.3m
10s 18.68kph / 51.9m
10s 16.92kph / 47.0m
10s 16.57kph / 46.0m
500m 17.49kph / 1m 42s
500m 14.94kph / 2m 0s
500m 13.89kph / 2m 9s
500m 13.77kph / 2m 10s
500m 13.31kph / 2m 15s

Splits

1km 10.70kph / 5m 36s
2km 12.29kph / 4m 52s
3km 11.87kph / 5m 3s
4km 11.61kph / 5m 10s
5km 13.35kph / 4m 29s
6km 12.67kph / 4m 44s
7km 13.10kph / 4m 34s
8km 13.63kph / 4m 24s

Max Ascents

Max 500m +31m
Max 500m +21m
Max 500m +18m
Max 500m +9m
Max 500m +7m

Max Descents

Max 500m -30m
Max 500m -22m
Max 500m -14m
Max 500m -12m
Max 500m -10m

Weather

Notes

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Stats

Ave Speed 12.32kph
Ave Pace 4m 52s
Moving Time 40m 50s
Ave Moving Speed 12.32kph
Ave Moving Pace 4m 52s
Max Speed 24.79kph

Calories

Total 535 Cal

Elevation

Min / Max 55m / 102m
Ascent +101m
Descent -103m
Max Ascent 500m +31m
Max Descent 500m -30m