BobvandenElshout Category: Running
about 62 months ago Edit | Embed map | Download
12:42:55 PM Tue, 30 Sep 14 CEST
15.03km / 1h 12m 11s
11:30:44 AM Tue, 30 Sep 14 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +19m
Max 500m +17m
Max 500m +15m
Max 500m +13m
Max 500m +12m

Max Descents

Max 500m -20m
Max 500m -14m
Max 500m -13m
Max 500m -12m
Max 500m -11m

Weather

Notes

Community

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Stats

Ave Speed 12.49kph
Ave Pace 4m 48s
Moving Time 1h 12m 11s
Ave Moving Speed 12.49kph
Ave Moving Pace 4m 48s
Max Speed 20.20kph

Calories

Total 1294 Cal

Elevation

Min / Max 78m / 139m
Ascent +122m
Descent -128m
Max Ascent 500m +19m
Max Descent 500m -20m