BobbyJobling Category: Mountain Biking Location: Home
about 99 months ago Edit | Embed map | Download
2:19:53 PM Thu, 7 Jul 11 BST
14.25mi / 2h 9m 23s
12:10:30 PM Thu, 7 Jul 11 BST

Performance

Max Heart Rate Increase

Max 1min +43bpm
Max 1min +41bpm
Max 1min +40bpm
Max 1min +35bpm
Max 1min +30bpm

Max Heart Rate Recovery

Max 1min -39bpm
Max 1min -39bpm
Max 1min -37bpm
Max 1min -37bpm
Max 1min -36bpm

Max Speeds

Splits

Max Ascents

Max 500m +151ft
Max 500m +135ft
Max 500m +135ft
Max 500m +135ft
Max 500m +131ft

Max Descents

Max 500m -157ft
Max 500m -148ft
Max 500m -102ft
Max 500m -98ft
Max 500m -92ft

Notes

Community

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Stats

Ave Speed 6.61mph
Ave Pace 9m 4s
Moving Time 1h 52m 47s
Ave Moving Speed 7.52mph
Ave Moving Pace 7m 58s
Max Speed 35.83mph

Heart Rate

Maximum 170bpm
Average 133bpm
Total beats 17278

Zones

Rest 20m 57s 16%
Warm up 24m 26s 18%
Fatburn 32m 6s 24%
Aerobic 28m 1s 21%
Anerobic 22m 1s 17%
Redline 1m 52s 1%

Calories

Total 1329 Cal

Elevation

Min / Max 138ft / 522ft
Ascent +1,506ft
Descent -1,450ft
Max Ascent 500m +151ft
Max Descent 500m -157ft