BobCatMax Category: Cycling
about 49 months ago Edit | Download disabled
11:07:27 AM Mon, 6 Apr 15 BST
30.58mi / 2h 56m 58s
8:10:29 AM Mon, 6 Apr 15 BST

Performance

.25mi
42.11mph / 21.4s
.5mi
39.59mph / 45.4s
1mi
37.60mph / 1m 35s
3mi
17.73mph / 10m 9s
5mi
16.60mph / 18m 3s
10mi
13.90mph / 43m 8s
13mi
13.67mph / 57m 31s
20mi
10.37mph / 1h 55m 42s
26mi
10.99mph / 2h 23m 6s
30mi
10.39mph / 2h 53m 16s
1min 39.19mph / 0.65mi
5min 27.91mph / 2.33mi
10min 17.83mph / 2.97mi
12min 17.65mph / 3.53mi
20min 16.03mph / 5.34mi
30min 14.55mph / 7.27mi
1hr 13.69mph / 13.69mi
2hr 10.50mph / 21.00mi

Max Heart Rate Increase

Max 1min +59bpm
Max 1min +53bpm
Max 1min +35bpm
Max 1min +34bpm
Max 1min +28bpm

Max Heart Rate Recovery

Max 1min -35bpm
Max 1min -33bpm
Max 1min -30bpm
Max 1min -26bpm
Max 1min -22bpm

Max Speeds

Ave 10s 39.90mph
10s 42.70mph / 190.9m
10s 41.62mph / 186.1m
10s 38.67mph / 172.9m
10s 38.65mph / 172.8m
10s 37.87mph / 169.3m
500m 41.60mph / 26.9s
500m 37.29mph / 30.0s
500m 34.20mph / 32.7s
500m 29.23mph / 38.3s
500m 28.32mph / 39.5s

Splits

1mi 11.57mph / 5m 11s
2mi 3.24mph / 18m 31s
3mi 14.28mph / 4m 12s
4mi 14.58mph / 4m 6s
5mi 14.77mph / 4m 3s
6mi 14.90mph / 4m 1s
7mi 16.56mph / 3m 37s
8mi 9.94mph / 6m 2s
9mi 13.92mph / 4m 18s
10mi 13.77mph / 4m 21s
11mi 13.97mph / 4m 17s
12mi 13.83mph / 4m 20s
13mi 12.23mph / 4m 54s
14mi 9.08mph / 6m 36s
15mi 16.59mph / 3m 36s
16mi 21.32mph / 2m 48s
17mi 14.16mph / 4m 14s
18mi 1.74mph / 34m 28s
19mi 16.86mph / 3m 33s
20mi 33.15mph / 1m 48s
21mi 9.51mph / 6m 18s
22mi 14.08mph / 4m 15s
23mi 10.44mph / 5m 44s
24mi 13.12mph / 4m 34s
25mi 18.39mph / 3m 15s
26mi 8.09mph / 7m 24s
27mi 16.70mph / 3m 35s
28mi 17.64mph / 3m 24s
29mi 17.07mph / 3m 30s
30mi 17.62mph / 3m 24s

Max Ascents

Max 500m +89ft
Max 500m +79ft
Max 500m +75ft
Max 500m +56ft
Max 500m +52ft

Max Descents

Max 500m -112ft
Max 500m -102ft
Max 500m -92ft
Max 500m -66ft
Max 500m -59ft

Weather

Notes

Community

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Stats

Ave Speed 10.37mph
Ave Pace 5m 47s
Moving Time 2h 4m 14s
Ave Moving Speed 14.73mph
Ave Moving Pace 4m 4s
Max Speed 46.09mph

Heart Rate

Maximum 167bpm
Average 105bpm
Total beats 18639

Zones

Rest 2h 52m 34s 97%
Warm up 3m 10s 1%
Fatburn 38.0s 0%
Aerobic 36.0s 0%
Anerobic 0%
Redline 0%

Calories

Total 1253 Cal

Elevation

Min / Max 892ft / 1,355ft
Ascent +978ft
Descent -978ft
Max Ascent 500m +89ft
Max Descent 500m -112ft