Blaise76 Category: Walking Location: Tok
about 3 months ago Edit | Download disabled
4:03:06 PM Sat, 23 Nov 19 CET
5.02km / 1h 17m 32s
2:45:34 PM Sat, 23 Nov 19 CET

Performance

100m
5.54kph / 1m 4s
200m
5.07kph / 2m 21s
500m
4.95kph / 6m 3s
1km
4.74kph / 12m 38s
3km
4.12kph / 43m 40s
5km
3.88kph / 1h 17m 18s
1min 5.54kph / 92.3m
5min 5.00kph / 417.0m
10min 4.86kph / 810.0m
12min 4.74kph / 949.0m
20min 4.71kph / 1.57km
30min 4.66kph / 2.33km
1hr 3.97kph / 3.97km

Max Speeds

Ave 10s 6.45kph
10s 6.96kph / 19.3m
10s 6.53kph / 18.1m
10s 6.40kph / 17.8m
10s 6.35kph / 17.6m
10s 6.04kph / 16.8m
500m 4.95kph / 6m 3s
500m 4.77kph / 6m 17s
500m 4.69kph / 6m 23s
500m 4.48kph / 6m 41s
500m 4.34kph / 6m 54s

Splits

1km 4.66kph / 12m 52s
2km 4.65kph / 12m 53s
3km 3.35kph / 17m 55s
4km 3.58kph / 16m 46s
5km 3.57kph / 16m 49s

Max Ascents

Max 500m +15m
Max 500m +15m
Max 500m +14m
Max 500m +13m
Max 500m +9m

Max Descents

Max 500m -20m
Max 500m -19m
Max 500m -17m
Max 500m -10m
Max 500m -6m

Notes

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Stats

Ave Speed 3.88kph
Ave Pace 15m 27s
Moving Time 1h 7m 6s
Ave Moving Speed 4.38kph
Ave Moving Pace 13m 42s
Max Speed 6.96kph

Calories

Total 257 Cal

Elevation

Min / Max 196m / 225m
Ascent +131m
Descent -123m
Max Ascent 500m +15m
Max Descent 500m -20m