Blaise76 Category: Running Location: Perbal Event: esti konnyu
about 19 months ago Edit | Download disabled
9:32:54 PM Sun, 8 Jul 18 CEST
5.49km / 37m 9s
8:55:45 PM Sun, 8 Jul 18 CEST

Performance

100m
10.74kph / 33.5s
200m
10.48kph / 1m 8s
500m
10.08kph / 2m 58s
1km
9.66kph / 6m 12s
3km
9.30kph / 19m 21s
5km
9.02kph / 33m 15s
1min 10.48kph / 174.7m
5min 9.82kph / 818.1m
10min 9.39kph / 1.57km
12min 9.42kph / 1.88km
20min 9.29kph / 3.10km
30min 9.08kph / 4.54km

Max Speeds

Ave 10s 11.02kph
10s 11.33kph / 31.5m
10s 11.07kph / 30.8m
10s 11.03kph / 30.6m
10s 10.95kph / 30.4m
10s 10.74kph / 29.8m
500m 10.08kph / 2m 58s
500m 9.73kph / 3m 4s
500m 9.54kph / 3m 8s
500m 9.27kph / 3m 14s
500m 9.17kph / 3m 16s

Splits

1km 9.02kph / 6m 39s
2km 9.14kph / 6m 34s
3km 9.09kph / 6m 36s
4km 8.81kph / 6m 48s
5km 8.47kph / 7m 4s

Max Ascents

Max 500m +16m
Max 500m +13m
Max 500m +12m
Max 500m +11m
Max 500m +7m

Max Descents

Max 500m -17m
Max 500m -14m
Max 500m -13m
Max 500m -10m
Max 500m -7m

Weather

Notes

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Stats

Ave Speed 8.87kph
Ave Pace 6m 45s
Moving Time 36m 30s
Ave Moving Speed 9.01kph
Ave Moving Pace 6m 39s
Max Speed 11.33kph

Calories

Total 555 Cal

Elevation

Min / Max 214m / 244m
Ascent +66m
Descent -70m
Max Ascent 500m +16m
Max Descent 500m -17m