Blaise76 Category: Running Location: Perbal Event: edzes
about 65 months ago Edit | Download disabled
6:07:42 PM Sun, 31 Aug 14 CEST
5.07km / 33m 16s
5:34:26 PM Sun, 31 Aug 14 CEST

Performance

100m
15.09kph / 23.9s
200m
13.88kph / 51.9s
500m
11.38kph / 2m 38s
1km
11.15kph / 5m 22s
3km
10.29kph / 17m 29s
5km
9.73kph / 30m 49s
1min 13.88kph / 231.4m
5min 11.28kph / 940.2m
10min 10.92kph / 1.82km
12min 10.72kph / 2.14km
20min 10.14kph / 3.38km
30min 9.84kph / 4.92km

Max Speeds

Ave 10s 18.36kph
10s 20.32kph / 56.4m
10s 19.90kph / 55.3m
10s 19.34kph / 53.7m
10s 16.63kph / 46.2m
10s 15.60kph / 43.3m
500m 11.38kph / 2m 38s
500m 11.02kph / 2m 43s
500m 10.90kph / 2m 45s
500m 10.15kph / 2m 57s
500m 9.80kph / 3m 3s

Splits

1km 8.91kph / 6m 43s
2km 10.67kph / 5m 37s
3km 9.22kph / 6m 30s
4km 8.97kph / 6m 41s
5km 9.17kph / 6m 32s

Max Ascents

Max 500m +53m
Max 500m +35m
Max 500m +13m
Max 500m +13m
Max 500m +12m

Max Descents

Max 500m -101m
Max 500m -55m
Max 500m -23m
Max 500m -21m
Max 500m -18m

Weather

Notes

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Stats

Ave Speed 9.14kph
Ave Pace 6m 33s
Moving Time 31m 20s
Ave Moving Speed 9.64kph
Ave Moving Pace 6m 13s
Max Speed 20.32kph

Calories

Total 497 Cal

Elevation

Min / Max 223m / 343m
Ascent +296m
Descent -393m
Max Ascent 500m +53m
Max Descent 500m -101m