Blaise76 Category: Running Location: Perbal Event: edzes
about 65 months ago Edit | Download disabled
7:57:37 PM Thu, 28 Aug 14 CEST
5.50km / 33m 3s
7:24:34 PM Thu, 28 Aug 14 CEST

Performance

100m
14.12kph / 25.5s
200m
12.55kph / 57.4s
500m
11.39kph / 2m 38s
1km
10.84kph / 5m 32s
3km
10.58kph / 17m 0s
5km
10.31kph / 29m 5s
1min 12.02kph / 200.4m
5min 10.87kph / 906.0m
10min 10.70kph / 1.78km
12min 10.65kph / 2.13km
20min 10.51kph / 3.50km
30min 10.28kph / 5.14km

Max Speeds

Ave 10s 16.41kph
10s 18.49kph / 51.3m
10s 18.22kph / 50.6m
10s 15.70kph / 43.6m
10s 15.36kph / 42.7m
10s 14.27kph / 39.6m
500m 11.40kph / 2m 37s
500m 11.38kph / 2m 38s
500m 11.20kph / 2m 40s
500m 10.65kph / 2m 49s
500m 10.54kph / 2m 50s

Splits

1km 10.00kph / 5m 59s
2km 10.63kph / 5m 38s
3km 10.28kph / 5m 50s
4km 10.03kph / 5m 59s
5km 9.90kph / 6m 3s

Max Ascents

Max 500m +38m
Max 500m +22m
Max 500m +16m
Max 500m +15m
Max 500m +13m

Max Descents

Max 500m -19m
Max 500m -13m
Max 500m -9m
Max 500m -7m
Max 500m -5m

Weather

Notes

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Stats

Ave Speed 9.98kph
Ave Pace 6m 0s
Moving Time 32m 23s
Ave Moving Speed 10.16kph
Ave Moving Pace 5m 54s
Max Speed 18.49kph

Calories

Total 549 Cal

Elevation

Min / Max 208m / 268m
Ascent +193m
Descent -150m
Max Ascent 500m +38m
Max Descent 500m -19m