Blaise76 Category: Running Location: Perbal Event: edzes
about 62 months ago Edit | Download disabled
7:20:44 PM Sun, 17 Aug 14 CEST
5.03km / 30m 38s
6:50:06 PM Sun, 17 Aug 14 CEST

Performance

100m
18.41kph / 19.6s
200m
15.11kph / 47.6s
500m
14.27kph / 2m 6s
1km
12.66kph / 4m 44s
3km
11.07kph / 16m 15s
5km
10.48kph / 28m 38s
1min 15.11kph / 251.9m
5min 12.60kph / 1.05km
10min 11.55kph / 1.92km
12min 11.18kph / 2.24km
20min 10.79kph / 3.60km
30min 10.02kph / 5.01km

Max Speeds

Ave 10s 16.54kph
10s 20.26kph / 56.3m
10s 18.41kph / 51.1m
10s 15.14kph / 42.0m
10s 14.76kph / 41.0m
10s 14.13kph / 39.2m
500m 14.29kph / 2m 5s
500m 11.58kph / 2m 35s
500m 11.51kph / 2m 36s
500m 11.43kph / 2m 37s
500m 10.86kph / 2m 45s

Splits

1km 9.75kph / 6m 9s
2km 10.41kph / 5m 45s
3km 10.38kph / 5m 46s
4km 9.93kph / 6m 2s
5km 9.47kph / 6m 20s

Max Ascents

Max 500m +27m
Max 500m +23m
Max 500m +15m
Max 500m +15m
Max 500m +10m

Max Descents

Max 500m -30m
Max 500m -26m
Max 500m -10m
Max 500m -9m
Max 500m -4m

Weather

Notes

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Stats

Ave Speed 9.85kph
Ave Pace 6m 5s
Moving Time 28m 30s
Ave Moving Speed 10.57kph
Ave Moving Pace 5m 40s
Max Speed 20.26kph

Calories

Total 509 Cal

Elevation

Min / Max 231m / 267m
Ascent +132m
Descent -122m
Max Ascent 500m +27m
Max Descent 500m -30m