Blaise76 Category: Running Location: Perbal Event: edzes
about 66 months ago Edit | Download disabled
9:47:45 PM Tue, 29 Jul 14 CEST
9.34km / 1h 1m 22s
8:46:23 PM Tue, 29 Jul 14 CEST

Performance

100m
14.35kph / 25.1s
200m
12.26kph / 58.7s
500m
11.05kph / 2m 42s
1km
10.41kph / 5m 45s
3km
9.83kph / 18m 18s
5km
9.65kph / 31m 5s
1min 12.16kph / 202.7m
5min 10.43kph / 869.4m
10min 10.18kph / 1.70km
12min 10.11kph / 2.02km
20min 9.84kph / 3.28km
30min 9.66kph / 4.83km
1hr 9.33kph / 9.33km

Max Speeds

Ave 10s 15.07kph
10s 17.47kph / 48.5m
10s 15.04kph / 41.8m
10s 14.56kph / 40.4m
10s 14.20kph / 39.4m
10s 14.10kph / 39.2m
500m 11.05kph / 2m 42s
500m 10.63kph / 2m 49s
500m 10.31kph / 2m 54s
500m 10.08kph / 2m 58s
500m 9.86kph / 3m 2s

Splits

1km 8.46kph / 7m 5s
2km 9.96kph / 6m 1s
3km 9.24kph / 6m 29s
4km 9.40kph / 6m 23s
5km 9.42kph / 6m 22s
6km 9.19kph / 6m 31s
7km 9.35kph / 6m 24s
8km 9.00kph / 6m 40s
9km 8.92kph / 6m 43s

Max Ascents

Max 500m +79m
Max 500m +35m
Max 500m +27m
Max 500m +24m
Max 500m +18m

Max Descents

Max 500m -55m
Max 500m -36m
Max 500m -24m
Max 500m -23m
Max 500m -21m

Weather

Notes

Community

Share

Stats

Ave Speed 9.13kph
Ave Pace 6m 34s
Moving Time 59m 52s
Ave Moving Speed 9.35kph
Ave Moving Pace 6m 24s
Max Speed 17.47kph

Calories

Total 918 Cal

Elevation

Min / Max 219m / 298m
Ascent +330m
Descent -297m
Max Ascent 500m +79m
Max Descent 500m -55m