Blaise76 Category: Running Location: Perbal Event: edzes
about 67 months ago Edit | Download disabled
7:48:18 PM Wed, 16 Jul 14 CEST
5.21km / 32m 14s
7:16:04 PM Wed, 16 Jul 14 CEST

Performance

100m
13.62kph / 26.4s
200m
13.32kph / 54.1s
500m
12.67kph / 2m 22s
1km
11.56kph / 5m 11s
3km
10.77kph / 16m 42s
5km
10.50kph / 28m 34s
1min 13.32kph / 222.0m
5min 11.58kph / 965.4m
10min 11.12kph / 1.85km
12min 10.94kph / 2.19km
20min 10.69kph / 3.56km
30min 10.30kph / 5.15km

Max Speeds

Ave 10s 14.16kph
10s 15.17kph / 42.2m
10s 14.28kph / 39.7m
10s 13.87kph / 38.5m
10s 13.85kph / 38.5m
10s 13.63kph / 37.9m
500m 12.67kph / 2m 22s
500m 10.95kph / 2m 44s
500m 10.77kph / 2m 47s
500m 10.66kph / 2m 48s
500m 10.40kph / 2m 53s

Splits

1km 9.01kph / 6m 39s
2km 10.49kph / 5m 43s
3km 10.42kph / 5m 45s
4km 10.00kph / 5m 59s
5km 10.13kph / 5m 55s

Max Ascents

Max 500m +22m
Max 500m +13m
Max 500m +12m
Max 500m +10m
Max 500m +8m

Max Descents

Max 500m -68m
Max 500m -23m
Max 500m -12m
Max 500m -7m
Max 500m -6m

Weather

Notes

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Stats

Ave Speed 9.71kph
Ave Pace 6m 10s
Moving Time 30m 20s
Ave Moving Speed 10.30kph
Ave Moving Pace 5m 49s
Max Speed 15.17kph

Calories

Total 535 Cal

Elevation

Min / Max 227m / 304m
Ascent +112m
Descent -163m
Max Ascent 500m +22m
Max Descent 500m -68m