Blaise76 Category: Running Location: Perbal Event: edzes
about 67 months ago Edit | Download disabled
6:49:32 PM Wed, 9 Jul 14 CEST
5.10km / 31m 48s
6:17:44 PM Wed, 9 Jul 14 CEST

Performance

100m
16.14kph / 22.3s
200m
14.64kph / 49.2s
500m
13.40kph / 2m 14s
1km
12.21kph / 4m 54s
3km
10.77kph / 16m 43s
5km
10.36kph / 28m 56s
1min 14.68kph / 244.7m
5min 12.15kph / 1.01km
10min 11.36kph / 1.89km
12min 11.23kph / 2.25km
20min 10.47kph / 3.49km
30min 10.08kph / 5.04km

Max Speeds

Ave 10s 17.64kph
10s 19.23kph / 53.4m
10s 18.39kph / 51.1m
10s 17.87kph / 49.6m
10s 17.34kph / 48.2m
10s 15.38kph / 42.7m
500m 13.40kph / 2m 14s
500m 11.58kph / 2m 35s
500m 11.05kph / 2m 42s
500m 10.94kph / 2m 44s
500m 10.01kph / 2m 59s

Splits

1km 9.60kph / 6m 14s
2km 10.52kph / 5m 42s
3km 9.83kph / 6m 6s
4km 9.27kph / 6m 28s
5km 10.44kph / 5m 44s

Max Ascents

Max 500m +27m
Max 500m +24m
Max 500m +24m
Max 500m +11m
Max 500m +10m

Max Descents

Max 500m -21m
Max 500m -19m
Max 500m -17m
Max 500m -15m
Max 500m -7m

Weather

Notes

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Stats

Ave Speed 9.62kph
Ave Pace 6m 14s
Moving Time 29m 48s
Ave Moving Speed 10.23kph
Ave Moving Pace 5m 51s
Max Speed 19.23kph

Calories

Total 475 Cal

Elevation

Min / Max 231m / 262m
Ascent +123m
Descent -114m
Max Ascent 500m +27m
Max Descent 500m -21m