Birne Category: Cycling Location: Brno Event: Fun
about 13 months ago Edit | Embed map | Download
2:55:34 PM Sat, 7 Jul 18 GMT+01:00
113.6km / 6h 16m 45s
8:38:49 AM Sat, 7 Jul 18 GMT+01:00

Performance

Max Heart Rate Increase

Max 1min +116bpm
Max 1min +111bpm
Max 1min +95bpm
Max 1min +86bpm
Max 1min +50bpm

Max Heart Rate Recovery

Max 1min -119bpm
Max 1min -111bpm
Max 1min -98bpm
Max 1min -72bpm
Max 1min -49bpm

Max Speeds

Splits

Max Ascents

Max 500m +33m
Max 500m +33m
Max 500m +29m
Max 500m +27m
Max 500m +24m

Max Descents

Max 500m -42m
Max 500m -41m
Max 500m -36m
Max 500m -31m
Max 500m -29m

Weather

Notes

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Stats

Ave Speed 18.09kph
Ave Pace 3m 19s
Moving Time 4h 12m 21s
Ave Moving Speed 26.99kph
Ave Moving Pace 2m 13s
Max Speed 58.60kph

Heart Rate

Maximum 174bpm
Average 147bpm
Total beats 55525

Zones

Rest 57m 32s 15%
Warm up 1h 13m 47s 19%
Fatburn 17m 0s 4%
Aerobic 37m 26s 9%
Anerobic 1h 8m 17s 18%
Redline 2h 2m 43s 32%

Calories

Total 5237 Cal

Elevation

Min / Max 222m / 600m
Ascent +1,010m
Descent -1,033m
Max Ascent 500m +33m
Max Descent 500m -42m