Birne Category: Cycling Location: Brno Event: Fun Tags: tosha
about 23 months ago Edit | Embed map | Download
8:32:09 PM Mon, 10 Apr 17 GMT+01:00
71.47km / 2h 31m 24s
6:00:45 PM Mon, 10 Apr 17 GMT+01:00

Performance

Max Heart Rate Increase

Max 1min +42bpm
Max 1min +40bpm
Max 1min +38bpm
Max 1min +35bpm
Max 1min +35bpm

Max Heart Rate Recovery

Max 1min -64bpm
Max 1min -54bpm
Max 1min -45bpm
Max 1min -40bpm
Max 1min -36bpm

Max Speeds

Splits

Max Ascents

Max 500m +248m
Max 500m +33m
Max 500m +30m
Max 500m +29m
Max 500m +28m

Max Descents

Max 500m -40m
Max 500m -30m
Max 500m -25m
Max 500m -22m
Max 500m -22m

Notes

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Stats

Ave Speed 28.32kph
Ave Pace 2m 7s
Moving Time 2h 28m 28s
Ave Moving Speed 28.88kph
Ave Moving Pace 2m 4s
Max Speed 149.7kph

Heart Rate

Maximum 173bpm
Average 148bpm
Total beats 22515

Zones

Rest 49.0s 0%
Warm up 3m 14s 2%
Fatburn 7m 18s 4%
Aerobic 25m 17s 16%
Anerobic 53m 30s 35%
Redline 1h 1m 16s 40%

Calories

Total 2125 Cal

Elevation

Min / Max 0m / 546m
Ascent +803m
Descent -578m
Max Ascent 500m +248m
Max Descent 500m -40m