Birne Category: Cycling Location: Brno Event: Fun Tags: holstejn
about 58 months ago Edit | Embed map | Download
1:50:37 PM Sun, 7 Sep 14 GMT+01:00
104.2km / 3h 42m 20s
10:08:17 AM Sun, 7 Sep 14 GMT+01:00

Performance

Max Heart Rate Increase

Max 1min +50bpm
Max 1min +45bpm
Max 1min +42bpm
Max 1min +42bpm
Max 1min +41bpm

Max Heart Rate Recovery

Max 1min -47bpm
Max 1min -45bpm
Max 1min -44bpm
Max 1min -40bpm
Max 1min -39bpm

Max Speeds

Splits

Max Ascents

Max 500m +246m
Max 500m +51m
Max 500m +38m
Max 500m +32m
Max 500m +31m

Max Descents

Max 500m -81m
Max 500m -36m
Max 500m -32m
Max 500m -31m
Max 500m -30m

Weather

Notes

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Stats

Ave Speed 28.13kph
Ave Pace 2m 7s
Moving Time 3h 40m 24s
Ave Moving Speed 28.37kph
Ave Moving Pace 2m 6s
Max Speed 96.57kph

Heart Rate

Maximum 179bpm
Average 150bpm
Total beats 33471

Zones

Rest 8.0s 0%
Warm up 3m 15s 1%
Fatburn 10m 56s 4%
Aerobic 32m 18s 14%
Anerobic 1h 23m 9s 37%
Redline 1h 32m 34s 41%

Calories

Total 3181 Cal

Elevation

Min / Max 0m / 598m
Ascent +1,302m
Descent -1,068m
Max Ascent 500m +246m
Max Descent 500m -81m