Birne Category: Cycling Location: Brno Event: Fun Tags: sloup
about 56 months ago Edit | Embed map | Download
5:07:00 PM Sat, 6 Sep 14 GMT+01:00
104.3km / 4h 9m 41s
12:57:19 PM Sat, 6 Sep 14 GMT+01:00

Performance

Max Heart Rate Increase

Max 1min +45bpm
Max 1min +43bpm
Max 1min +41bpm
Max 1min +40bpm
Max 1min +38bpm

Max Heart Rate Recovery

Max 1min -57bpm
Max 1min -54bpm
Max 1min -53bpm
Max 1min -52bpm
Max 1min -49bpm

Max Speeds

Splits

Max Ascents

Max 500m +249m
Max 500m +43m
Max 500m +35m
Max 500m +29m
Max 500m +26m

Max Descents

Max 500m -39m
Max 500m -36m
Max 500m -36m
Max 500m -28m
Max 500m -26m

Weather

Notes

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Stats

Ave Speed 25.06kph
Ave Pace 2m 23s
Moving Time 4h 3m 49s
Ave Moving Speed 25.65kph
Ave Moving Pace 2m 20s
Max Speed 206.8kph

Heart Rate

Maximum 180bpm
Average 134bpm
Total beats 33567

Zones

Rest 5m 15s 2%
Warm up 13m 50s 5%
Fatburn 35m 21s 14%
Aerobic 1h 35m 20s 38%
Anerobic 1h 10m 44s 28%
Redline 29m 11s 11%

Calories

Total 3030 Cal

Elevation

Min / Max 0m / 538m
Ascent +1,120m
Descent -888m
Max Ascent 500m +249m
Max Descent 500m -39m