Birne Category: Cycling Location: Brno Event: Fun Tags: neusiedler
about 68 months ago Edit | Embed map | Download
2:13:26 PM Sun, 27 Apr 14 GMT+01:00
120.7km / 3h 51m 22s
10:22:04 AM Sun, 27 Apr 14 GMT+01:00

Performance

Max Heart Rate Increase

Max 1min +34bpm
Max 1min +29bpm
Max 1min +29bpm
Max 1min +28bpm
Max 1min +26bpm

Max Heart Rate Recovery

Max 1min -60bpm
Max 1min -36bpm
Max 1min -31bpm
Max 1min -31bpm
Max 1min -30bpm

Max Speeds

Splits

Max Ascents

Max 500m +156m
Max 500m +22m
Max 500m +21m
Max 500m +20m
Max 500m +20m

Max Descents

Max 500m -29m
Max 500m -27m
Max 500m -20m
Max 500m -19m
Max 500m -16m

Weather

Notes

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Stats

Ave Speed 31.30kph
Ave Pace 1m 55s
Moving Time 3h 50m 45s
Ave Moving Speed 31.38kph
Ave Moving Pace 1m 54s
Max Speed 52.66kph

Heart Rate

Maximum 181bpm
Average 149bpm
Total beats 34643

Zones

Rest 19m 13s 8%
Warm up 59.0s 0%
Fatburn 4m 54s 2%
Aerobic 23m 54s 10%
Anerobic 1h 22m 37s 35%
Redline 1h 39m 45s 43%

Calories

Total 3279 Cal

Elevation

Min / Max 0m / 236m
Ascent +546m
Descent -417m
Max Ascent 500m +156m
Max Descent 500m -29m