Billrueff Category: Running Location: 4 miles Event: 70 1 mph wind Tags: mirun1miwalk1
about 35 months ago Edit | Embed map | Download
11:39:42 AM Tue, 5 Jul 16 EDT
0.94mi / 7m 53s
11:31:49 AM Tue, 5 Jul 16 EDT

Performance

Max Speeds

Max Ascents

Max 500m +20ft
Max 500m +7ft

Max Descents

Max 500m -66ft
Max 500m -30ft

Weather

Notes

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Stats

Ave Speed 7.18mph
Ave Pace 8m 21s
Moving Time 7m 32s
Ave Moving Speed 7.50mph
Ave Moving Pace 8m 0s
Max Speed 11.52mph

Calories

Total 136 Cal

Elevation

Min / Max 682ft / 768ft
Ascent +30ft
Descent -95ft
Max Ascent 500m +20ft
Max Descent 500m -66ft