Billrueff Category: Running Location: 3 miles Tags: 48, and, clear, 15, wind
about 1 month ago Edit | Embed map | Download
11:04:43 AM Thu, 11 Jul 19 EDT
4.20mi / 1h 1m 59s
10:02:44 AM Thu, 11 Jul 19 EDT

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Stats

Ave Speed 4.06mph
Ave Pace 14m 46s
Moving Time 1h 0m 9s
Ave Moving Speed 4.17mph
Ave Moving Pace 14m 22s
Max Speed 8.45mph

Calories

Total 466 Cal

Elevation

Min / Max 689ft / 709ft
Ascent +13ft
Descent -13ft
Max Ascent 500m +13ft
Max Descent 500m -13ft