Bernhard22 Category: Running Location: Scheuer Event: Training Tags: guggi mit nei
about 52 months ago Edit | Download disabled
6:24:47 PM Sun, 19 Apr 15 CEST
44.24km / 1h 59m 32s
4:25:15 PM Sun, 19 Apr 15 CEST

Performance

100m
56.29kph / 6.4s
200m
56.15kph / 12.8s
500m
48.06kph / 37.5s
1km
40.78kph / 1m 28s
3km
33.25kph / 5m 24s
5km
32.58kph / 9m 12s
10km
30.55kph / 19m 38s
20km
26.32kph / 45m 35s
21km
26.29kph / 48m 8s
30km
23.52kph / 1h 16m 31s
42km
23.37kph / 1h 48m 20s
1min 45.59kph / 759.9m
5min 33.23kph / 2.77km
10min 32.58kph / 5.43km
12min 31.91kph / 6.38km
20min 30.53kph / 10.18km
30min 29.20kph / 14.60km
1hr 26.08kph / 26.08km

Max Speeds

Ave 10s 44.66kph
10s 55.96kph / 155.4m
10s 49.58kph / 137.7m
10s 40.85kph / 113.5m
10s 38.47kph / 106.9m
10s 38.43kph / 106.7m
500m 47.78kph / 37.7s
500m 36.78kph / 48.9s
500m 35.51kph / 50.7s
500m 34.81kph / 51.7s
500m 34.42kph / 52.3s

Splits

1km 8.80kph / 6m 48s
2km 21.68kph / 2m 46s
3km 24.11kph / 2m 29s
4km 26.29kph / 2m 16s
5km 26.50kph / 2m 15s
6km 27.24kph / 2m 12s
7km 29.39kph / 2m 2s
8km 23.79kph / 2m 31s
9km 27.12kph / 2m 12s
10km 25.47kph / 2m 21s
11km 26.97kph / 2m 13s
12km 28.20kph / 2m 7s
13km 13.78kph / 4m 21s
14km 15.31kph / 3m 55s
15km 27.86kph / 2m 9s
16km 30.29kph / 1m 58s
17km 29.66kph / 2m 1s
18km 25.80kph / 2m 19s
19km 29.55kph / 2m 1s
20km 28.52kph / 2m 6s
21km 31.32kph / 1m 54s
22km 33.60kph / 1m 47s
23km 33.24kph / 1m 48s
24km 32.32kph / 1m 51s
25km 32.59kph / 1m 50s
26km 27.89kph / 2m 9s
27km 26.85kph / 2m 14s
28km 24.53kph / 2m 26s
29km 13.00kph / 4m 36s
30km 5.94kph / 10m 5s
31km 19.90kph / 3m 0s
32km 33.09kph / 1m 48s
33km 26.27kph / 2m 17s
34km 26.88kph / 2m 13s
35km 33.93kph / 1m 46s
36km 28.35kph / 2m 6s
37km 26.64kph / 2m 15s
38km 26.56kph / 2m 15s
39km 23.28kph / 2m 34s
40km 24.75kph / 2m 25s
41km 18.61kph / 3m 13s
42km 24.36kph / 2m 27s
43km 26.27kph / 2m 17s
44km 19.75kph / 3m 2s

Max Ascents

Max 500m +70m
Max 500m +48m
Max 500m +36m
Max 500m +31m
Max 500m +31m

Max Descents

Max 500m -36m
Max 500m -33m
Max 500m -32m
Max 500m -26m
Max 500m -22m

Weather

Notes

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Stats

Ave Speed 22.21kph
Ave Pace 2m 42s
Moving Time 1h 49m 55s
Ave Moving Speed 24.10kph
Ave Moving Pace 2m 29s
Max Speed 57.99kph

Calories

Total 3388 Cal

Elevation

Min / Max 355m / 458m
Ascent +458m
Descent -476m
Max Ascent 500m +70m
Max Descent 500m -36m