Benklint Category: Running Location: Sjaustru
about 71 months ago Edit | Download disabled
1:49:50 PM Thu, 1 Aug 13 CEST
2.14km / 9m 35s
1:40:15 PM Thu, 1 Aug 13 CEST

Performance

100m
18.35kph / 19.6s
200m
17.17kph / 41.9s
500m
15.02kph / 1m 59s
1km
14.72kph / 4m 4s
1min 16.52kph / 275.3m
5min 14.64kph / 1.22km

Max Speeds

Ave 10s 17.87kph
10s 18.81kph / 52.3m
10s 18.32kph / 50.9m
10s 17.69kph / 49.2m
10s 17.34kph / 48.2m
10s 17.17kph / 47.7m
500m 15.02kph / 1m 59s
500m 14.74kph / 2m 2s

Splits

1km 12.77kph / 4m 41s
2km 14.03kph / 4m 16s

Max Ascents

Max 500m +42m
Max 500m +18m
Max 500m +4m

Max Descents

Max 500m -22m
Max 500m -20m
Max 500m -7m

Weather

Notes

Community

Share

Stats

Ave Speed 13.40kph
Ave Pace 4m 28s
Moving Time 9m 24s
Ave Moving Speed 13.65kph
Ave Moving Pace 4m 23s
Max Speed 20.32kph

Calories

Total 181 Cal

Elevation

Min / Max -6m / 46m
Ascent +77m
Descent -70m
Max Ascent 500m +42m
Max Descent 500m -22m