Beetb Category: Running
about 25 months ago Edit | Download
7:52:29 PM Sun, 22 Oct 17 SAST
4.57km / 20m 3s
7:32:25 PM Sun, 22 Oct 17 SAST

Performance

100m
23.01kph / 15.6s
200m
22.18kph / 32.5s
500m
18.64kph / 1m 36s
1km
16.52kph / 3m 37s
3km
13.80kph / 13m 2s
1min 21.23kph / 353.9m
5min 15.18kph / 1.27km
10min 13.99kph / 2.33km
12min 13.72kph / 2.74km
20min 13.69kph / 4.56km

Max Speeds

Ave 10s 21.39kph
10s 22.57kph / 62.7m
10s 22.32kph / 62.0m
10s 22.21kph / 61.7m
10s 20.86kph / 57.9m
10s 18.99kph / 52.8m
500m 18.65kph / 1m 36s
500m 16.09kph / 1m 51s
500m 15.51kph / 1m 56s
500m 15.45kph / 1m 56s
500m 15.14kph / 1m 58s

Splits

1km 14.90kph / 4m 1s
2km 11.80kph / 5m 4s
3km 14.84kph / 4m 2s
4km 12.08kph / 4m 58s

Notes

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Stats

Ave Speed 13.66kph
Ave Pace 4m 23s
Moving Time 18m 0s
Ave Moving Speed 15.20kph
Ave Moving Pace 3m 56s
Max Speed 22.04kph

Calories

Total 402 Cal