Beetb Category: Running
about 22 months ago Edit | Download
8:30:57 PM Mon, 31 Jul 17 SAST
4.11km / 18m 5s
8:12:52 PM Mon, 31 Jul 17 SAST

Performance

100m
22.27kph / 16.2s
200m
21.15kph / 34.0s
500m
17.97kph / 1m 40s
1km
16.75kph / 3m 34s
3km
14.00kph / 12m 51s
1min 20.44kph / 340.7m
5min 14.93kph / 1.24km
10min 13.99kph / 2.33km
12min 14.01kph / 2.80km

Max Speeds

Ave 10s 21.12kph
10s 22.56kph / 62.7m
10s 21.53kph / 59.8m
10s 21.23kph / 59.0m
10s 20.23kph / 56.2m
10s 20.05kph / 55.7m
500m 17.97kph / 1m 40s
500m 17.04kph / 1m 45s
500m 16.08kph / 1m 51s
500m 15.89kph / 1m 53s
500m 15.80kph / 1m 53s

Splits

1km 13.92kph / 4m 18s
2km 12.12kph / 4m 57s
3km 16.35kph / 3m 40s
4km 12.59kph / 4m 46s

Notes

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Stats

Ave Speed 13.64kph
Ave Pace 4m 23s
Moving Time 15m 56s
Ave Moving Speed 15.48kph
Ave Moving Pace 3m 52s
Max Speed 21.70kph

Calories

Total 363 Cal