Beetb Category: Running
about 22 months ago Edit | Download
9:31:55 AM Sat, 29 Jul 17 SAST
4.12km / 18m 14s
9:13:40 AM Sat, 29 Jul 17 SAST

Performance

100m
21.40kph / 16.8s
200m
20.84kph / 34.5s
500m
17.38kph / 1m 43s
1km
16.43kph / 3m 39s
3km
13.97kph / 12m 53s
1min 19.99kph / 333.2m
5min 15.52kph / 1.29km
10min 13.90kph / 2.32km
12min 13.98kph / 2.80km

Max Speeds

Ave 10s 20.61kph
10s 22.16kph / 61.6m
10s 22.10kph / 61.4m
10s 20.77kph / 57.7m
10s 20.03kph / 55.6m
10s 17.98kph / 49.9m
500m 17.51kph / 1m 42s
500m 16.43kph / 1m 49s
500m 15.81kph / 1m 53s
500m 15.75kph / 1m 54s
500m 15.65kph / 1m 54s

Splits

1km 14.17kph / 4m 14s
2km 16.00kph / 3m 44s
3km 12.20kph / 4m 54s
4km 12.30kph / 4m 52s

Notes

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Stats

Ave Speed 13.56kph
Ave Pace 4m 25s
Moving Time 16m 4s
Ave Moving Speed 15.39kph
Ave Moving Pace 3m 53s
Max Speed 21.03kph

Calories

Total 366 Cal