Bartotter Category: Running
about 21 months ago Edit | Download disabled
8:04:36 PM Thu, 7 Sep 17 GMT+01:00
8.05km / 36m 4s
7:28:32 PM Thu, 7 Sep 17 GMT+01:00

Performance

100m
15.10kph / 23.8s
200m
14.43kph / 49.9s
500m
13.74kph / 2m 10s
1km
13.62kph / 4m 24s
3km
13.49kph / 13m 20s
5km
13.47kph / 22m 15s
1min 14.31kph / 238.4m
5min 13.56kph / 1.13km
10min 13.51kph / 2.25km
12min 13.48kph / 2.70km
20min 13.47kph / 4.49km
30min 13.46kph / 6.73km

Max Heart Rate Increase

Max 1min +69bpm
Max 1min +6bpm
Max 1min +6bpm
Max 1min +5bpm
Max 1min +5bpm

Max Heart Rate Recovery

Max 1min -5bpm
Max 1min -4bpm
Max 1min -3bpm
Max 1min -3bpm
Max 1min -3bpm

Max Speeds

Ave 10s 16.30kph
10s 16.60kph / 46.1m
10s 16.43kph / 45.6m
10s 16.41kph / 45.6m
10s 16.20kph / 45.0m
10s 15.86kph / 44.1m
500m 13.74kph / 2m 10s
500m 13.69kph / 2m 11s
500m 13.67kph / 2m 11s
500m 13.62kph / 2m 12s
500m 13.60kph / 2m 12s

Splits

1km 13.20kph / 4m 32s
2km 13.44kph / 4m 27s
3km 13.43kph / 4m 28s
4km 13.45kph / 4m 27s
5km 13.37kph / 4m 29s
6km 13.41kph / 4m 28s
7km 13.52kph / 4m 26s
8km 13.45kph / 4m 27s

Max Ascents

Max 500m +2m
Max 500m +2m
Max 500m +1m
Max 500m +1m
Max 500m +1m

Max Descents

Max 500m -3m
Max 500m -2m
Max 500m -2m
Max 500m -1m
Max 500m -1m

Notes

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Stats

Ave Speed 13.40kph
Ave Pace 4m 28s
Moving Time 36m 4s
Ave Moving Speed 13.40kph
Ave Moving Pace 4m 28s
Max Speed 21.30kph

Heart Rate

Maximum 173bpm
Average 164bpm
Total beats 5930

Zones

Rest 7.0s 0%
Warm up 6.0s 0%
Fatburn 24.0s 1%
Aerobic 3m 50s 10%
Anerobic 31m 37s 87%
Redline 0%

Calories

Total 460 Cal

Elevation

Min / Max -2m / 2m
Ascent +0m
Descent -0m
Max Ascent 500m +2m
Max Descent 500m -3m