Barrettc71 Category: Cycling
about 55 months ago Edit | Embed map | Download
2:06:18 PM Fri, 6 Mar 15 GMT
83.58km / 3h 26m 20s
10:39:58 AM Fri, 6 Mar 15 GMT

Performance

Max Heart Rate Increase

Max 1min +53bpm
Max 1min +53bpm
Max 1min +52bpm
Max 1min +51bpm
Max 1min +48bpm

Max Heart Rate Recovery

Max 1min -53bpm
Max 1min -38bpm
Max 1min -37bpm
Max 1min -37bpm
Max 1min -30bpm

Max Speeds

Splits

Max Ascents

Max 500m +42m
Max 500m +35m
Max 500m +35m
Max 500m +32m
Max 500m +31m

Max Descents

Max 500m -42m
Max 500m -41m
Max 500m -38m
Max 500m -37m
Max 500m -35m

Weather

Notes

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Stats

Ave Speed 24.30kph
Ave Pace 2m 28s
Moving Time 3h 2m 5s
Ave Moving Speed 27.51kph
Ave Moving Pace 2m 10s
Max Speed 71.14kph

Heart Rate

Maximum 183bpm
Average 145bpm
Total beats 30008

Zones

Rest 27m 11s 13%
Warm up 25m 16s 12%
Fatburn 47m 57s 23%
Aerobic 1h 15m 2s 36%
Anerobic 28m 6s 13%
Redline 2m 48s 1%

Calories

Total 2652 Cal

Elevation

Min / Max 0m / 125m
Ascent +1,137m
Descent -1,132m
Max Ascent 500m +42m
Max Descent 500m -42m