Barrettc71 Category: Cycling
about 62 months ago Edit | Embed map | Download
1:13:07 PM Sun, 3 Aug 14 GMT
104.5km / 3h 47m 46s
9:25:21 AM Sun, 3 Aug 14 GMT

Performance

Max Heart Rate Increase

Max 1min +79bpm
Max 1min +53bpm
Max 1min +47bpm
Max 1min +45bpm
Max 1min +44bpm

Max Heart Rate Recovery

Max 1min -54bpm
Max 1min -43bpm
Max 1min -43bpm
Max 1min -38bpm
Max 1min -35bpm

Max Speeds

Splits

Max Ascents

Max 500m +38m
Max 500m +32m
Max 500m +32m
Max 500m +30m
Max 500m +29m

Max Descents

Max 500m -46m
Max 500m -39m
Max 500m -35m
Max 500m -28m
Max 500m -24m

Weather

Notes

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Stats

Ave Speed 27.52kph
Ave Pace 2m 10s
Moving Time 3h 30m 54s
Ave Moving Speed 29.67kph
Ave Moving Pace 2m 1s
Max Speed 73.51kph

Heart Rate

Maximum 195bpm
Average 136bpm
Total beats 31060

Zones

Rest 12m 36s 5%
Warm up 9m 36s 4%
Fatburn 36m 2s 15%
Aerobic 1h 43m 21s 45%
Anerobic 1h 3m 19s 27%
Redline 2m 52s 1%

Calories

Total 2630 Cal

Elevation

Min / Max 3m / 195m
Ascent +835m
Descent -828m
Max Ascent 500m +38m
Max Descent 500m -46m