Barrettc71 Category: Cycling
about 68 months ago Edit | Embed map | Download
1:18:23 PM Wed, 26 Feb 14 GMT
74.37km / 2h 48m 8s
10:30:15 AM Wed, 26 Feb 14 GMT

Performance

Max Heart Rate Increase

Max 1min +63bpm
Max 1min +63bpm
Max 1min +62bpm
Max 1min +58bpm
Max 1min +55bpm

Max Heart Rate Recovery

Max 1min -63bpm
Max 1min -60bpm
Max 1min -45bpm
Max 1min -45bpm
Max 1min -43bpm

Max Speeds

Splits

Max Ascents

Max 500m +40m
Max 500m +34m
Max 500m +34m
Max 500m +30m
Max 500m +29m

Max Descents

Max 500m -37m
Max 500m -37m
Max 500m -30m
Max 500m -29m
Max 500m -29m

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 26.54kph
Ave Pace 2m 15s
Moving Time 2h 46m 18s
Ave Moving Speed 26.82kph
Ave Moving Pace 2m 14s
Max Speed 68.02kph

Heart Rate

Maximum 178bpm
Average 128bpm
Total beats 21539

Zones

Rest 15m 21s 9%
Warm up 1h 7m 53s 40%
Fatburn 45m 47s 27%
Aerobic 31m 35s 18%
Anerobic 6m 22s 3%
Redline 1m 10s 0%

Calories

Total 1766 Cal

Elevation

Min / Max -13m / 176m
Ascent +667m
Descent -674m
Max Ascent 500m +40m
Max Descent 500m -37m