Bailey Category: Running
about 47 months ago Edit | Embed map | Download
12:10:56 PM Sun, 13 Mar 16 CET
27.93km / 3h 8m 33s
9:02:23 AM Sun, 13 Mar 16 CET

Performance

Max Heart Rate Increase

Max 1min +65bpm
Max 1min +65bpm
Max 1min +61bpm
Max 1min +35bpm
Max 1min +29bpm

Max Heart Rate Recovery

Max 1min -60bpm
Max 1min -57bpm
Max 1min -45bpm
Max 1min -27bpm
Max 1min -25bpm

Max Speeds

Splits

Max Ascents

Max 500m +33m
Max 500m +29m
Max 500m +24m
Max 500m +23m
Max 500m +21m

Max Descents

Max 500m -31m
Max 500m -30m
Max 500m -27m
Max 500m -26m
Max 500m -21m

Weather

Notes

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Stats

Ave Speed 8.89kph
Ave Pace 6m 45s
Moving Time 2h 59m 30s
Ave Moving Speed 9.32kph
Ave Moving Pace 6m 26s
Max Speed 15.26kph

Heart Rate

Maximum 182bpm
Average 142bpm
Total beats 26956

Zones

Rest 30.0s 0%
Warm up 1m 32s 0%
Fatburn 12m 11s 6%
Aerobic 19m 26s 10%
Anerobic 2h 33m 54s 81%
Redline 1m 0s 0%

Calories

Total 2541 Cal

Elevation

Min / Max 21m / 92m
Ascent +1,005m
Descent -1,003m
Max Ascent 500m +33m
Max Descent 500m -31m