Baards Category: Cycling Location: Home Event: 2h , 3 min. 6,
about 69 months ago Edit | Download
7:56:49 PM Tue, 28 Jan 14 CET
76.33km / 2h 0m 38s
5:56:11 PM Tue, 28 Jan 14 CET

Performance

100m
49.63kph / 7.3s
200m
48.22kph / 14.9s
500m
45.20kph / 39.8s
1km
42.87kph / 1m 23s
3km
41.57kph / 4m 19s
5km
41.39kph / 7m 14s
10km
40.90kph / 14m 40s
20km
40.59kph / 29m 33s
21km
40.39kph / 31m 20s
30km
39.49kph / 45m 34s
42km
38.69kph / 1h 5m 26s
50km
38.43kph / 1h 18m 3s
1min 43.14kph / 719.0m
5min 41.58kph / 3.46km
10min 40.95kph / 6.82km
12min 40.95kph / 8.19km
20min 40.77kph / 13.59km
30min 40.53kph / 20.27km
1hr 38.80kph / 38.80km
2hr 38.04kph / 76.08km

Max Heart Rate Increase

Max 1min +27bpm
Max 1min +26bpm
Max 1min +24bpm
Max 1min +18bpm
Max 1min +17bpm

Max Heart Rate Recovery

Max 1min -19bpm
Max 1min -17bpm
Max 1min -16bpm
Max 1min -16bpm
Max 1min -15bpm

Max Speeds

Ave 10s 47.21kph
10s 49.02kph / 136.2m
10s 48.27kph / 134.1m
10s 46.76kph / 129.9m
10s 46.01kph / 127.8m
10s 46.01kph / 127.8m
500m 45.25kph / 39.8s
500m 43.96kph / 40.9s
500m 43.82kph / 41.1s
500m 43.82kph / 41.1s
500m 43.28kph / 41.6s

Splits

1km 30.62kph / 1m 57s
2km 35.56kph / 1m 41s
3km 35.30kph / 1m 41s
4km 36.12kph / 1m 39s
5km 42.75kph / 1m 24s
6km 42.18kph / 1m 25s
7km 38.42kph / 1m 33s
8km 38.53kph / 1m 33s
9km 38.80kph / 1m 32s
10km 38.05kph / 1m 34s
11km 40.28kph / 1m 29s
12km 40.95kph / 1m 27s
13km 39.66kph / 1m 30s
14km 36.78kph / 1m 37s
15km 36.91kph / 1m 37s
16km 37.95kph / 1m 34s
17km 36.75kph / 1m 37s
18km 39.07kph / 1m 32s
19km 37.89kph / 1m 35s
20km 32.34kph / 1m 51s
21km 34.26kph / 1m 45s
22km 33.66kph / 1m 46s
23km 34.42kph / 1m 44s
24km 39.41kph / 1m 31s
25km 37.72kph / 1m 35s
26km 37.40kph / 1m 36s
27km 37.38kph / 1m 36s
28km 37.17kph / 1m 36s
29km 36.99kph / 1m 37s
30km 40.28kph / 1m 29s
31km 39.79kph / 1m 30s
32km 36.15kph / 1m 39s
33km 35.95kph / 1m 40s
34km 35.09kph / 1m 42s
35km 33.23kph / 1m 48s
36km 40.83kph / 1m 28s
37km 38.26kph / 1m 34s
38km 35.96kph / 1m 40s
39km 37.58kph / 1m 35s
40km 37.03kph / 1m 37s
41km 36.62kph / 1m 38s
42km 35.92kph / 1m 40s
43km 35.72kph / 1m 40s
44km 36.63kph / 1m 38s
45km 37.44kph / 1m 36s
46km 36.67kph / 1m 38s
47km 37.36kph / 1m 36s
48km 37.89kph / 1m 35s
49km 37.44kph / 1m 36s
50km 36.67kph / 1m 38s

Notes

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Stats

Ave Speed 37.96kph
Ave Pace 1m 34s
Moving Time 2h 0m 36s
Ave Moving Speed 37.97kph
Ave Moving Pace 1m 34s
Max Speed 49.19kph

Heart Rate

Maximum 168bpm
Average 142bpm
Total beats 17241

Zones

Rest 5m 47s 4%
Warm up 4m 31s 3%
Fatburn 17m 26s 14%
Aerobic 1h 11m 12s 59%
Anerobic 17m 58s 14%
Redline 3m 44s 3%

Calories

Total 1522 Cal