BPeach Category: Hiking Location: Dish
about 79 months ago Edit | Download disabled
3:21:26 PM Thu, 14 Feb 13 PST
12.95mi / 2h 16m 43s
1:04:43 PM Thu, 14 Feb 13 PST

Performance

.25mi
12.36mph / 1m 12s
.5mi
11.27mph / 2m 39s
1mi
10.44mph / 5m 44s
3mi
9.19mph / 19m 35s
5mi
7.33mph / 40m 56s
10mi
5.83mph / 1h 42m 50s
1min 12.55mph / 336.5m
5min 10.54mph / 0.88mi
10min 9.75mph / 1.62mi
12min 9.30mph / 1.86mi
20min 9.17mph / 3.06mi
30min 8.50mph / 4.25mi
1hr 6.21mph / 6.21mi
2hr 5.99mph / 11.98mi

Max Heart Rate Increase

Max 1min +39bpm
Max 1min +34bpm
Max 1min +32bpm
Max 1min +28bpm
Max 1min +27bpm

Max Heart Rate Recovery

Max 1min -45bpm
Max 1min -38bpm
Max 1min -31bpm
Max 1min -31bpm
Max 1min -28bpm

Max Speeds

Ave 10s 13.13mph
10s 13.92mph / 62.2m
10s 13.09mph / 58.5m
10s 13.00mph / 58.1m
10s 12.84mph / 57.4m
10s 12.82mph / 57.3m
500m 12.10mph / 1m 32s
500m 11.84mph / 1m 34s
500m 11.28mph / 1m 39s
500m 11.08mph / 1m 40s
500m 10.91mph / 1m 42s

Splits

1mi 3.71mph / 16m 10s
2mi 9.10mph / 6m 35s
3mi 8.26mph / 7m 15s
4mi 10.35mph / 5m 47s
5mi 4.43mph / 13m 32s
6mi 3.87mph / 15m 30s
7mi 3.92mph / 15m 18s
8mi 3.82mph / 15m 41s
9mi 6.36mph / 9m 26s
10mi 9.48mph / 6m 19s
11mi 7.66mph / 7m 50s
12mi 6.57mph / 9m 7s

Max Ascents

Max 500m +154ft
Max 500m +131ft
Max 500m +112ft
Max 500m +98ft
Max 500m +62ft

Max Descents

Max 500m -184ft
Max 500m -157ft
Max 500m -157ft
Max 500m -69ft
Max 500m -69ft

Weather

Notes

Community

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Stats

Ave Speed 5.68mph
Ave Pace 10m 33s
Moving Time 2h 5m 1s
Ave Moving Speed 6.16mph
Ave Moving Pace 9m 44s
Max Speed 14.41mph

Heart Rate

Maximum 150bpm
Average 106bpm
Total beats 14626

Zones

Rest 12m 16s 8%
Warm up 50m 37s 37%
Fatburn 48m 6s 35%
Aerobic 22m 40s 16%
Anerobic 3m 4s 2%
Redline 0%

Calories

Total 1040 Cal

Elevation

Min / Max -69ft / 430ft
Ascent +1,129ft
Descent -1,319ft
Max Ascent 500m +154ft
Max Descent 500m -184ft