Atlias Category: Running
about 22 months ago Edit | Download disabled
6:40:58 AM Tue, 12 Dec 17 CET
5.31km / 31m 18s
6:09:40 AM Tue, 12 Dec 17 CET

Performance

100m
13.29kph / 27.1s
200m
13.21kph / 54.5s
500m
12.17kph / 2m 27s
1km
11.37kph / 5m 16s
3km
10.32kph / 17m 26s
5km
10.20kph / 29m 24s
1min 13.21kph / 220.2m
5min 11.40kph / 950.4m
10min 10.27kph / 1.71km
12min 10.38kph / 2.08km
20min 10.25kph / 3.42km
30min 10.20kph / 5.10km

Max Speeds

Ave 10s 13.63kph
10s 14.52kph / 40.3m
10s 13.50kph / 37.5m
10s 13.42kph / 37.3m
10s 13.37kph / 37.2m
10s 13.35kph / 37.1m
500m 12.24kph / 2m 27s
500m 10.72kph / 2m 47s
500m 10.66kph / 2m 48s
500m 10.65kph / 2m 49s
500m 10.39kph / 2m 53s

Splits

1km 11.34kph / 5m 17s
2km 9.55kph / 6m 16s
3km 10.20kph / 5m 52s
4km 9.70kph / 6m 11s
5km 10.36kph / 5m 47s

Max Ascents

Max 500m +9m
Max 500m +8m
Max 500m +4m
Max 500m +3m
Max 500m +1m

Max Descents

Max 500m -38m
Max 500m -13m
Max 500m -7m
Max 500m -6m
Max 500m -1m

Weather

Notes

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Stats

Ave Speed 10.18kph
Ave Pace 5m 53s
Moving Time 31m 18s
Ave Moving Speed 10.18kph
Ave Moving Pace 5m 53s
Max Speed 13.50kph

Calories

Total 427 Cal

Elevation

Min / Max 431m / 490m
Ascent +28m
Descent -63m
Max Ascent 500m +9m
Max Descent 500m -38m