Atlias Category: Running
about 24 months ago Edit | Download disabled
6:37:26 AM Tue, 29 Aug 17 CEST
5.47km / 29m 26s
6:08:00 AM Tue, 29 Aug 17 CEST

Performance

100m
14.39kph / 25.0s
200m
13.34kph / 54.0s
500m
12.65kph / 2m 22s
1km
12.22kph / 4m 54s
3km
11.63kph / 15m 28s
5km
11.20kph / 26m 47s
1min 13.33kph / 222.2m
5min 12.15kph / 1.01km
10min 11.92kph / 1.99km
12min 11.75kph / 2.35km
20min 11.41kph / 3.80km

Max Speeds

Ave 10s 14.75kph
10s 18.00kph / 50.0m
10s 14.18kph / 39.4m
10s 14.16kph / 39.3m
10s 13.82kph / 38.4m
10s 13.59kph / 37.8m
500m 12.65kph / 2m 22s
500m 12.09kph / 2m 28s
500m 11.77kph / 2m 32s
500m 11.62kph / 2m 34s
500m 11.25kph / 2m 39s

Splits

1km 11.50kph / 5m 12s
2km 12.16kph / 4m 56s
3km 11.16kph / 5m 22s
4km 10.43kph / 5m 45s
5km 10.77kph / 5m 34s

Max Ascents

Max 500m +13m
Max 500m +10m
Max 500m +10m
Max 500m +2m

Max Descents

Max 500m -18m
Max 500m -11m
Max 500m -5m
Max 500m -4m
Max 500m -3m

Weather

Notes

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Stats

Ave Speed 11.15kph
Ave Pace 5m 22s
Moving Time 29m 26s
Ave Moving Speed 11.15kph
Ave Moving Pace 5m 22s
Max Speed 18.00kph

Calories

Total 436 Cal

Elevation

Min / Max 438m / 472m
Ascent +31m
Descent -38m
Max Ascent 500m +13m
Max Descent 500m -18m