Atlias Category: Running
about 24 months ago Edit | Download disabled
6:38:08 AM Fri, 28 Jul 17 CEST
5.47km / 30m 42s
6:07:26 AM Fri, 28 Jul 17 CEST

Performance

100m
14.34kph / 25.1s
200m
13.72kph / 52.5s
500m
12.51kph / 2m 23s
1km
11.85kph / 5m 3s
3km
11.19kph / 16m 4s
5km
10.75kph / 27m 55s
1min 13.62kph / 227.0m
5min 11.85kph / 987.6m
10min 11.44kph / 1.91km
12min 11.31kph / 2.26km
20min 10.98kph / 3.66km
30min 10.72kph / 5.36km

Max Speeds

Ave 10s 14.44kph
10s 15.36kph / 42.7m
10s 14.61kph / 40.6m
10s 14.29kph / 39.7m
10s 13.98kph / 38.8m
10s 13.95kph / 38.7m
500m 12.51kph / 2m 23s
500m 11.72kph / 2m 33s
500m 11.60kph / 2m 35s
500m 11.08kph / 2m 42s
500m 10.77kph / 2m 47s

Splits

1km 11.13kph / 5m 23s
2km 11.64kph / 5m 9s
3km 10.77kph / 5m 34s
4km 9.90kph / 6m 3s
5km 10.32kph / 5m 48s

Max Ascents

Max 500m +12m
Max 500m +7m
Max 500m +3m
Max 500m +3m
Max 500m +1m

Max Descents

Max 500m -13m
Max 500m -4m
Max 500m -4m
Max 500m -3m
Max 500m -2m

Weather

Notes

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Stats

Ave Speed 10.69kph
Ave Pace 5m 36s
Moving Time 30m 42s
Ave Moving Speed 10.69kph
Ave Moving Pace 5m 36s
Max Speed 15.36kph

Calories

Total 413 Cal

Elevation

Min / Max 438m / 458m
Ascent +16m
Descent -21m
Max Ascent 500m +12m
Max Descent 500m -13m