Atlias Category: Running
about 35 months ago Edit | Download disabled
6:41:50 AM Thu, 10 Nov 16 CET
5.55km / 31m 2s
6:10:48 AM Thu, 10 Nov 16 CET

Performance

100m
12.50kph / 28.8s
200m
12.25kph / 58.8s
500m
11.80kph / 2m 32s
1km
11.56kph / 5m 11s
3km
11.21kph / 16m 3s
5km
10.83kph / 27m 42s
1min 12.08kph / 201.3m
5min 11.55kph / 962.4m
10min 11.48kph / 1.91km
12min 11.37kph / 2.27km
20min 11.01kph / 3.67km
30min 10.80kph / 5.40km

Max Speeds

Ave 10s 12.80kph
10s 12.98kph / 36.1m
10s 12.85kph / 35.7m
10s 12.85kph / 35.7m
10s 12.68kph / 35.2m
10s 12.63kph / 35.1m
500m 11.80kph / 2m 32s
500m 11.58kph / 2m 35s
500m 11.51kph / 2m 36s
500m 10.88kph / 2m 45s
500m 10.85kph / 2m 45s

Splits

1km 11.20kph / 5m 21s
2km 11.51kph / 5m 12s
3km 10.75kph / 5m 35s
4km 10.22kph / 5m 52s
5km 10.35kph / 5m 47s

Max Ascents

Max 500m +11m
Max 500m +10m
Max 500m +2m
Max 500m +1m
Max 500m +1m

Max Descents

Max 500m -17m
Max 500m -11m
Max 500m -6m
Max 500m -5m
Max 500m -2m

Weather

Notes

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Stats

Ave Speed 10.73kph
Ave Pace 5m 35s
Moving Time 31m 2s
Ave Moving Speed 10.73kph
Ave Moving Pace 5m 35s
Max Speed 12.98kph

Calories

Total 418 Cal

Elevation

Min / Max 437m / 472m
Ascent +20m
Descent -37m
Max Ascent 500m +11m
Max Descent 500m -17m