Askerix Category: Running Location: Sabaudia Tags: mizunowaverider20
about 12 months ago Edit | Download disabled
9:39:30 AM Sun, 26 Aug 18 CEST
10.14km / 50m 27s
8:49:03 AM Sun, 26 Aug 18 CEST

Performance

100m
14.13kph / 25.5s
200m
13.77kph / 52.3s
500m
13.26kph / 2m 15s
1km
12.92kph / 4m 38s
3km
12.54kph / 14m 21s
5km
12.28kph / 24m 26s
10km
12.07kph / 49m 42s
1min 13.74kph / 229.0m
5min 12.88kph / 1.07km
10min 12.67kph / 2.11km
12min 12.63kph / 2.53km
20min 12.38kph / 4.13km
30min 12.29kph / 6.14km

Max Speeds

Ave 10s 16.20kph
10s 17.27kph / 48.0m
10s 16.38kph / 45.5m
10s 16.35kph / 45.4m
10s 15.85kph / 44.0m
10s 15.17kph / 42.2m
500m 13.26kph / 2m 15s
500m 13.23kph / 2m 16s
500m 12.71kph / 2m 21s
500m 12.61kph / 2m 22s
500m 12.58kph / 2m 23s

Splits

1km 11.46kph / 5m 14s
2km 11.62kph / 5m 9s
3km 11.76kph / 5m 6s
4km 12.12kph / 4m 57s
5km 12.43kph / 4m 49s
6km 11.81kph / 5m 4s
7km 11.87kph / 5m 3s
8km 12.30kph / 4m 52s
9km 12.70kph / 4m 43s
10km 12.50kph / 4m 48s

Max Ascents

Max 500m +15m
Max 500m +14m
Max 500m +5m
Max 500m +3m
Max 500m +3m

Max Descents

Max 500m -15m
Max 500m -14m
Max 500m -5m
Max 500m -3m
Max 500m -3m

Weather

Notes

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Stats

Ave Speed 12.06kph
Ave Pace 4m 58s
Moving Time 50m 24s
Ave Moving Speed 12.07kph
Ave Moving Pace 4m 58s
Max Speed 23.62kph

Calories

Total 827 Cal

Elevation

Min / Max 1m / 20m
Ascent +36m
Descent -36m
Max Ascent 500m +15m
Max Descent 500m -15m