Askerix Category: Running Location: Casa
about 32 months ago Edit | Download disabled
9:35:09 AM Sun, 15 Jan 17 CET
8.03km / 48m 26s
8:46:43 AM Sun, 15 Jan 17 CET

Performance

100m
14.05kph / 25.6s
200m
12.74kph / 56.5s
500m
12.03kph / 2m 29s
1km
11.89kph / 5m 2s
3km
10.63kph / 16m 55s
5km
9.68kph / 30m 59s
1min 12.56kph / 209.4m
5min 11.90kph / 991.5m
10min 11.26kph / 1.88km
12min 11.12kph / 2.22km
20min 10.26kph / 3.42km
30min 9.76kph / 4.88km

Max Speeds

Ave 10s 17.52kph
10s 19.63kph / 54.5m
10s 19.35kph / 53.7m
10s 17.53kph / 48.7m
10s 15.71kph / 43.6m
10s 15.39kph / 42.8m
500m 12.03kph / 2m 29s
500m 11.70kph / 2m 33s
500m 11.42kph / 2m 37s
500m 11.35kph / 2m 38s
500m 11.18kph / 2m 40s

Splits

1km 10.48kph / 5m 43s
2km 11.34kph / 5m 17s
3km 10.05kph / 5m 58s
4km 8.19kph / 7m 19s
5km 8.76kph / 6m 51s
6km 10.38kph / 5m 46s
7km 10.40kph / 5m 46s
8km 10.71kph / 5m 36s

Max Ascents

Max 500m +37m
Max 500m +25m
Max 500m +12m
Max 500m +10m
Max 500m +9m

Max Descents

Max 500m -35m
Max 500m -24m
Max 500m -13m
Max 500m -7m
Max 500m -5m

Weather

Notes

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Stats

Ave Speed 9.94kph
Ave Pace 6m 2s
Moving Time 47m 28s
Ave Moving Speed 10.12kph
Ave Moving Pace 5m 55s
Max Speed 24.83kph

Calories

Total 635 Cal

Elevation

Min / Max 19m / 65m
Ascent +96m
Descent -96m
Max Ascent 500m +37m
Max Descent 500m -35m