Ashir2105 Category: Running
about 37 months ago Edit | Embed map | Download
6:57:05 AM Mon, 25 Jul 16 SAMT
7.04mi / 36m 18s
6:20:47 AM Mon, 25 Jul 16 SAMT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +118ft
Max 500m +89ft
Max 500m +66ft
Max 500m +52ft
Max 500m +52ft

Max Descents

Max 500m -125ft
Max 500m -72ft
Max 500m -69ft
Max 500m -62ft
Max 500m -59ft

Weather

Notes

Community

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Stats

Ave Speed 11.63mph
Ave Pace 5m 9s
Moving Time 34m 23s
Ave Moving Speed 12.25mph
Ave Moving Pace 4m 53s
Max Speed 27.29mph

Calories

Total 686 Cal

Elevation

Min / Max 325ft / 666ft
Ascent +525ft
Descent -568ft
Max Ascent 500m +118ft
Max Descent 500m -125ft