|
18.17km
/
4h 23m 8s
9:57:43 AM
Wed, 9 Sep 15
CEST
|
|
|
Performance
| 100m |
|
|
| 200m |
|
|
| 500m |
|
|
| 1km |
|
|
| 3km |
|
|
| 5km |
|
|
| 10km |
|
|
| 1min |
|
14.25kph / 237.5m
|
| 5min |
|
9.63kph / 802.5m
|
| 10min |
|
8.21kph / 1.37km
|
| 12min |
|
8.14kph / 1.63km
|
| 20min |
|
7.49kph / 2.50km
|
| 30min |
|
6.87kph / 3.43km
|
| 1hr |
|
6.26kph / 6.26km
|
| 2hr |
|
5.25kph / 10.50km
|
Max Speeds
| Ave 10s | 14.31kph | |
| 10s |
|
14.64kph / 40.7m |
| 10s |
|
14.27kph / 39.6m |
| 10s |
|
14.25kph / 39.6m |
| 10s |
|
14.24kph / 39.6m |
| 10s |
|
14.14kph / 39.3m |
| 500m |
|
10.99kph / 2m 43s |
| 500m |
|
9.62kph / 3m 7s |
| 500m |
|
8.15kph / 3m 40s |
| 500m |
|
7.01kph / 4m 16s |
| 500m |
|
7.01kph / 4m 16s |
Splits
| 1km |
|
4.80kph / 12m 29s |
| 2km |
|
5.49kph / 10m 56s |
| 3km |
|
2.60kph / 23m 3s |
| 4km |
|
6.32kph / 9m 29s |
| 5km |
|
2.40kph / 24m 57s |
| 6km |
|
4.00kph / 15m 0s |
| 7km |
|
2.62kph / 22m 51s |
| 8km |
|
2.16kph / 27m 49s |
| 9km |
|
2.88kph / 20m 48s |
| 10km |
|
3.57kph / 16m 49s |
| 11km |
|
6.20kph / 9m 40s |
| 12km |
|
5.93kph / 10m 7s |
| 13km |
|
5.36kph / 11m 12s |
| 14km |
|
5.63kph / 10m 39s |
| 15km |
|
6.21kph / 9m 39s |
| 16km |
|
6.14kph / 9m 46s |
| 17km |
|
7.50kph / 7m 59s |
| 18km |
|
7.37kph / 8m 8s |
