Apogee Category: Cycling
about 60 months ago Edit | Embed map | Download
2:38:49 PM Sun, 10 Aug 14 CEST
82.17km / 4h 50m 28s
9:48:21 AM Sun, 10 Aug 14 CEST

Performance

Max Heart Rate Increase

Max 1min +38bpm
Max 1min +34bpm
Max 1min +30bpm
Max 1min +30bpm
Max 1min +29bpm

Max Heart Rate Recovery

Max 1min -31bpm
Max 1min -30bpm
Max 1min -30bpm
Max 1min -28bpm
Max 1min -26bpm

Max Speeds

Splits

Max Ascents

Max 500m +40m
Max 500m +25m
Max 500m +22m
Max 500m +19m
Max 500m +12m

Max Descents

Max 500m -19m
Max 500m -14m
Max 500m -13m
Max 500m -13m
Max 500m -11m

Weather

Notes

Community

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Stats

Ave Speed 16.97kph
Ave Pace 3m 32s
Moving Time 3h 28m 19s
Ave Moving Speed 23.57kph
Ave Moving Pace 2m 32s
Max Speed 110.1kph

Heart Rate

Maximum 163bpm
Average 107bpm
Total beats 31168

Zones

Rest 1h 17m 33s 26%
Warm up 59m 11s 20%
Fatburn 2h 3m 31s 42%
Aerobic 28m 2s 9%
Anerobic 2m 11s 0%
Redline 0%

Calories

Total 2160 Cal

Elevation

Min / Max 450m / 567m
Ascent +321m
Descent -261m
Max Ascent 500m +40m
Max Descent 500m -19m